About Me: I started Fit Happy Healthy as a platform to help women find peace of mind and happiness in their life – whatever those 2 things may mean to them.
FHH also aims to help you put health and fitness information in the context of your own life.
My guiding attitude is "truth with empathy".
My guiding philosophy for achieving long lasting results is my unique FHH 4-Pillar Philosophy (http://fithappyhealthy.com/about).